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SELF IMPROVEMENT

STUDY

Embark on Your Journey of Self-Discovery:

Illuminate Your Path with Complete Yoga

Are you ready to dive deeper, seek meaning, and transform your life? Complete Yoga invites all seekers to explore our transformative training series. We’ve distilled the essence of yoga—its philosophy, science, and practice—into a powerful curriculum designed to elevate your existence.

Choose your pace:

Weekend trainings are formatted as individually contained modules so you can choose your pace for completing all ten. It is recommended that you choose one cycle or intensive study to complete so that you will study along with fellow seekers in one cycle, however, you do have the option to extend your training. If you are choosing an Extended Module Cycle or any variation outside of a set cycle, please communicate with lead trainers in advance to secure your spot in all 10 training modules.

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The Self-Improvement Series:
A Gateway to Transformation

Imagine weekends filled with wisdom, guided by master teachers. Our in-person sessions—spanning 10 immersive weekends—create a sacred space for you to absorb the teachings of yoga.

Here’s what awaits you...

These weekends are more than mere classes; they’re your personal sanctuary for growth. Dive into the “why” and “how” of yoga, unraveling its secrets.

Deep Immersion:

Armed with sound principles and self-reflection, you’ll develop a personal practice that resonates with your soul. Trust your intuition—it’s informed by the wisdom you’ve absorbed from Complete Yoga.

Confidence Building:

Beyond physical postures, you’ll explore the philosophy behind yoga. It’s about aligning mind, body, and spirit—a journey toward wholeness.

Holistic Transformation:

These weekends become your compass, pointing you toward self-improvement. As you step onto your mat, you step into a life of purpose.

Your Mini-Guide:

The Self-Improvement training series is for those who desire the space and time for in-person explanations with master teachers.  The commitment and time set-aside of 10 in-person weekend trainings allows for you to fully immerse yourself in the teachings of yoga. 

 

The weekends then become your mini-guide to the why’s and how’s of practicing yoga for self-improvement.  You will gain the confidence to develop your personal practice at home built on sound principles and self-inspection, all the while leaning on your personal intuition based on information received from Complete Yoga.

  • 10 In-person weekend modules 

  • Access to yoga classes with Lead Trainers during full training session

  • Available Individual mentoring on applications of principles and techniques through homework and participation

  • Weekly bookclubs for reading support

  • Option to transition Self-Improvement study to certification as a Registered Yoga Teacher*​

 

​*Decision to transition should be made within in discussion with Lead Trainers to make sure you are successful in  completing all Yoga Alliance requirements

Included in Self Improvement Study

Ready to Illuminate Lives?
Register now and become a beacon of wellness and wisdom.

SELF IMPROVEMENT-
Refund Policy

Refund Policy: Refund requests must be made in writing. Refunds are available only to participants who pay in full. Refunds are not available to participants on payment plans. Deposits are non-refundable but may be applied toward upcoming Complete Yoga Trainings scheduled within one year of date of payment but not beyond and can only be rescheduled once. Deposits are not transferable to different participants. Full refund will be remitted to original payment source up to 30 days before the training minus 10% processing fee. If within 30 days of the start of the training program or after the start of the training up to one half of the total hours paid for, up to 50% but no more of the total training cost paid will be refunded to the original payment source. There will be no refund after the participant has attended more than 50% of the training hours and remainder of the cost will not be applicable to any subsequent training. Complete Yoga Training reserves the right to cancel any training before it begins. In that case any payments applicants have made will be refunded in full. In case a participant needs to withdraw from the training due to illness, accident, death in the family, or other extreme mitigating circumstances that make it impractical for the student to complete the course, the program will provide a reasonable and fair refund. No refunds will be given if the program removes a student from the program for bad conduct. Bad conduct is violation of the Code of Conduct, harassment, bullying, or any other behavior that is inappropriate or disruptive to the welfare of the program or to fellow students.

PROGRAM

MODULE CYCLES

TRADITIONAL MODULE CYCLE is 5 months. We offer a Cycle One at the beginning of the year and Cycle Two at the end of the year.

 

EXTENDED MODULE CYCLE can extend your certification/self-improvement over one calendar year from the start date of your modules, completing modules according to your schedule.  You will need to sign up in advance for the dates for the whole year in order to reserve your spot.  To choose this option you will need to contact us via email to be registered.

DAILY SCHEDULE: 

Saturday 12pm- 6pm (optional 10:30 am class), 

Sunday 10:30am - 5pm

Jan 6 & 7 = Yoga Wellness & Discipline

Jan 20 & 21 = Structural Yoga

Feb 3 & 4 = Stability Yoga

Feb 17 & 18= Mobility Yoga

Mar 2 & 3 = Mindful Yoga

Mar 16 & 17= Flow Yoga

April 6 & 7 = Strength Yoga

April 20 & 21 = Therapeutic Yoga

May 4 & 5 = Integrated Yoga

May 11 & 12 = Developmental

  • Practicum & Homework

CYCLE ONE 2024:

CYCLE TWO 2024:

Aug 3 & 4 = Yoga Wellness & Discipline

Aug 17 & 18 = Structural Yoga

Sept 7 & 8 = Stability Yoga

Sept 21 & 22 = Mobility Yoga

Oct 5 & 6 = Mindful Yoga

Oct 19 & 20 = Flow Yoga

Nov 2 & 3 = Strength Yoga

Nov 16 & 17 = Therapeutic Yoga

Dec 7 & 8 = Integrated Yoga

Dec 14 & 15 = Developmental Yoga

  • Practicum & Homework

BOOKCLUB