COMPLETE YOGA trainings are taught and presented in weekend modules intentionally built around interwoven principles to help the teacher/practitioner understand the integrated nature of the practice of yoga. This manual is organized by Module Intention through 10 different modules; each themed module is self contained and individual techniques are expounded within. For aspiring registered yoga teachers, additional information regarding practicum requirements and certification process is included.
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Sat, Sep 21Yoga & Art by SheBrews AlohaSep 21, 2024, 11:30 AM – Sep 22, 2024, 7:00 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USASep 21, 2024, 11:30 AM – Sep 22, 2024, 7:00 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USAIn the tradition of Hatha Yoga the dualistic natures of solar and lunar energies have been celebrated all while maintaining a balanced practice. Saturday 11:30am - 7pm & Sunday 11:30am - 6:30pm $400 for the weekend
Sat, Oct 05Yoga & Art by SheBrews AlohaOct 05, 2024, 11:30 AM – Oct 06, 2024, 7:00 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USAOct 05, 2024, 11:30 AM – Oct 06, 2024, 7:00 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USAYoga has the capacity to increase mobility in all of its aspects: muscle strength, range of motion, endurance capacity, physical stamina, balance and coordination Saturday 11:30am - 7pm & Sunday 11:30am - 6:30pm $400 for the weekend
Sat, Oct 19Yoga & Art at SheBrews AlohaOct 19, 2024, 11:30 AM – Oct 20, 2024, 7:00 PMYoga & Art at SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USAOct 19, 2024, 11:30 AM – Oct 20, 2024, 7:00 PMYoga & Art at SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USAFrom the physical exercise to the relaxation techniques, a mindful yoga practice increases mental health and overall wellness. Saturday 11:30am - 7pm & Sunday 11:30am - 6:30pm $400 for the weekend
Multiple DatesSat, Nov 02Yoga & Art by SheBrews AlohaNov 02, 2024, 11:30 AM – Nov 03, 2024, 7:00 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USANov 02, 2024, 11:30 AM – Nov 03, 2024, 7:00 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USAFlow yoga weaves together the body, mind, and energy in constant motion. Using the breath to link together various yoga poses, finally learn what vinyasa really means. Saturday 11:30am - 7pm & Sunday 11:30am - 6:30pm $400 for the weekend
Multiple DatesSat, Nov 16Yoga & Art by SheBrews AlohaNov 16, 2024, 11:30 AM – Nov 17, 2024, 7:00 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USA
Sat, Nov 30Yoga & Art by SheBrews AlohaNov 30, 2024, 11:30 AM – Dec 01, 2024, 6:30 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USANov 30, 2024, 11:30 AM – Dec 01, 2024, 6:30 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USAIn this weekend we will look at the adaptations of yoga for different ages as well has how to make yoga accessible for all. Saturday 10:30am - 6pm & Sunday 10:30am - 5:30pm $400 for the weekend
Sat, Dec 07Yoga & Art by SheBrews AlohaDec 07, 2024, 11:30 AM – Dec 08, 2024, 6:30 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USADec 07, 2024, 11:30 AM – Dec 08, 2024, 6:30 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USAWe will use a contemporary context to look at specialized yoga practices like Yin and Restorative. Saturday 11:30am - 6:30pm & Sunday 11:30am - 6:30pm $400 for the weekend
Sat, Dec 21Yoga & Art by SheBrews AlohaDec 21, 2024, 11:30 AM – Dec 22, 2024, 6:30 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USADec 21, 2024, 11:30 AM – Dec 22, 2024, 6:30 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USALearn meditation techniques and simple breathing that will help you and others to come back to the present moment and feel whole again. Saturday 11:30am - 6:30pm & Sunday 11:30am - 6:30pm $400 for the weekend
Sat, Jan 11Yoga & Art by SheBrews AlohaJan 11, 2025, 11:30 AM – Jan 12, 2025, 7:00 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USAJan 11, 2025, 11:30 AM – Jan 12, 2025, 7:00 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USAYou will get an overview of the ancient roots of yogic philosophy and the myths and masters that preserved the practices of awareness. Saturday 11:30am - 7pm & Sunday 11:30am - 6:30pm $400 for the weekend
Sat, Sep 07Yoga & Art by SheBrews AlohaSep 07, 2024, 11:30 AM – Sep 08, 2024, 7:00 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USASep 07, 2024, 11:30 AM – Sep 08, 2024, 7:00 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USAThe base of the spine is housed in the structural frame of the pelvis. This bowl shape has particular intention in yogic philosophy as the beginning structure for stability, energy, and sense of self worth. Saturday 11:30am - 7pm & Sunday 11:30am - 6:30pm $400 for the weekend
Sat, Aug 24Yoga & Art by SheBrews AlohaAug 24, 2024, 11:30 AM – Aug 25, 2024, 7:00 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USAAug 24, 2024, 11:30 AM – Aug 25, 2024, 7:00 PMYoga & Art by SheBrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USAYou will get an overview of the ancient roots of yogic philosophy and the myths and masters that preserved the practices of awareness. Saturday 11:30am - 7pm & Sunday 11:30am - 6:30pm $400 for the weekend
Tue, Jul 09Kawela Blue FarmsJul 09, 2024, 6:30 AM HST – Jul 18, 2024, 10:00 AM HSTKawela Blue Farms, Kawela Bay, HI 96731, USA
Multiple DatesMon, Jul 08HonoluluJul 08, 2024, 5:30 PM – 6:30 PM HSTHonolulu, 102 Ohe St, Honolulu, HI 96813, USA
Multiple DatesThu, May 30HonoluluMay 30, 2024, 5:30 PM – 6:45 PM HSTHonolulu, 102 Ohe St, Honolulu, HI 96813, USA
Sat, May 11Sais CollectiveMay 11, 2024, 10:30 AM HST – May 12, 2024, 5:30 PM HSTSais Collective, O‘ahu, Hawaii, USA
Sat, May 04Sais CollectiveMay 04, 2024, 10:30 AM HST – May 05, 2024, 5:30 PM HSTSais Collective, O‘ahu, Hawaii, USA
IN EACH MODULE YOU WILL LEARN:
As they are taught in the Yoga Sutra-s of Patañjali, these terms build the philosophical basis for the weekend and tie together concepts within yogic techniques learned.
Each weekend will introduce within the chronological teachings passed down through the rich history of yoga from early Vedanta to the current day. Students will become familiarized with major movements in thinking and moving throughout yoga’s varied history.
Based on exercise science, each weekend will focus on movement principles to inform the use of asana, kriya, and class design for safer and more adaptable yoga practice.
Topics relative to the practice of yoga and a healthy lifestyle. Introductory overview of such topics offer a foundation for deeper exploration and awareness of how structures of the physical body are benefited through yogic practice.
As known through the traditional science of yoga will be presented with simplified instructions and guidelines for practice and teaching as well as information regarding appropriate preparation and development for the practice.
Presented for the developing practitioner, guiding principles will be outlined for individuals to develop an individually meaningful personal practice and ability to share the techniques with understanding of benefits of the practice.
From vedic, upanishad, sutra, and yogic tradition will be presented in Sanskrt, Devanagari, English poetic translation, and key terms explained. Recordings will be made available after the weekend module of the specific pronunciation and tonal variations for individual continued practice.
For each module are listed. Aspiring registered yoga teachers will be required to read either on their own or in book club format 3 full suggested texts before receiving their certificate.
Overviews and templates will be included in each module to help the practitioner develop the technical aspects of sharing yoga with others as well as practicing yoga as intentional and specific.
For each module is given for accountability assistance in incorporating skills learned into a personal practice. Homework is not meant to ‘test’ knowledge or affirm any ‘correct’ way of thinking, rather homework is for the practitioner to continue the process of exploration of how principles and techniques are felt as true through their own practice. For aspiring registered yoga teachers homework is required and must be remitted to the lead trainers with the option to receive feedback and continued guidance toward deeper, meaningful, personal practice.