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Nancy Button
May 22, 20242 min read
Yoga Practice Personalization
These days, when you go to YouTube looking for a little yoga movement, it is very likely that you will become overwhelmed with the...
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Nancy Button
May 19, 20243 min read
Is a Yoga Teacher Training worth it??
There are a lot of people practicing yoga worldwide: 38.4 million people in the year 2022. And based on past growth of about 2 million...
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Nancy Button
May 15, 20243 min read
Stories build Empathy in Yoga
Understanding the mythological stories and regional contexts of yoga poses and practice can deepen your empathy and understanding of of yoga
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